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Your printable cleaning checklist

This is the room-by-room list our cleaners actually work from. Print it, stick it on the fridge, and check things off as you go.

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Kitchen

  • Clear and wipe all counters and the backsplash
  • Sink, faucet and garbage disposal scrubbed
  • Stovetop, control knobs and range hood exterior
  • Microwave inside and out
  • Front of every cabinet and appliance
  • Inside the refrigerator — toss anything expired
  • Sweep, then mop, ending at the doorway

Bathrooms

  • Toilet: bowl, seat, tank, base and the floor behind it
  • Shower and tub walls, plus the grout lines
  • Hard-water buildup on the faucet and shower head
  • Mirror and any glass, streak-free
  • Vanity top, drawers and the cabinet underneath
  • Exhaust fan cover dusted
  • Fresh towels out, trash emptied

Bedrooms

  • Strip and wash bedding; flip or rotate the mattress
  • Dust nightstands, dresser tops, lamps and headboard
  • Wipe down light switches and door handles
  • Clear the closet floor and straighten shelves
  • Vacuum under the bed, not just around it
  • Wipe window sills and check for dust on blinds

Living areas

  • Dust shelves, media console, frames and decor
  • Wipe screens and remotes with a dry microfiber cloth
  • Vacuum upholstery, including under the cushions
  • Fluff and rotate cushions and throw pillows
  • Baseboards and door frames wiped
  • Vacuum or mop all floors, edges included

Entry, laundry & hallways

  • Shake out or vacuum entry mats
  • Wipe the inside of the front door and its frame
  • Clean out the dryer lint trap
  • Wipe washer and dryer tops and the detergent tray
  • Dust hallway light fixtures and vent covers
  • Sweep and mop the entry last

Weekly rhythm that keeps it easy

  • Monday: 10-minute kitchen reset
  • Tuesday: one bathroom, top to bottom
  • Wednesday: all floors, one pass
  • Thursday: dust one level of the house
  • Friday: laundry and linens
  • Saturday: 15-minute clutter sweep
  • Sunday: rest — you earned it

Prepared by Spotless Homes LLC — professional cleaning across the Denver metro.

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